Feeling Distracted And Disconnected? Here’s How To Reset
Viewpoints
Sunday, September 8, 2024 - 12 minutes
In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed.
Learn More: https://viewpointsradio.org/feeling-distracted-and-disconnected-heres-how-to-reset
Learn more about your ad choices. Visit megaphone.fm/adchoices
Subscribe to this podcast
The latest from NBZ-FM On Demand
-
Ronnie Ramone
Ronnie Ramone 2024-09-16 15:00
-
Dylan Ayer
Dylan Ayer 2024-09-16 10:00
-
Criss On Sports
Criss On Sports - September 16, 2024
-
Woodhouse
Woodhouse 2024-09-16 06:00
-
NBZ-FM On Demand
Listen again to some of your favorite NBZ-FM shows, Criss on Sports, and MORE... whenever, and wherever, you'd like!
-
Advertise on NBZ-FM
Leverage the power of NBZ-FM's reach to let your future customers know about why your business is awesome!
-
What do you want to hear?
We're all ears. What song would you like us to play for you? Let us know!