All episodes

Radio Health Journal

Being Selfish Is Sometimes The Healthiest Option

14 minutes | Sunday, December 11, 2022

We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship.
Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option
Learn more about your ad choices. Visit megaphone.fm/adchoices

Being Selfish Is Sometimes The Healthiest Option
Radio Health Journal

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.