12 minutes | Sunday, April 30, 2023
Dr. Greg Hammer believes our health is a big piece of overall happiness. Unfortunately, it can be hard to break bad habits and be motivated to create healthier ones. Hammer offers tips and tools that can help us be more intentional with our health.
Learn More: https://radiohealthjournal.org/rewiring-your-brain-to-create-healthier-habits/
Learn more about your ad choices. Visit megaphone.fm/adchoices