Episodes
Imagine being able to find the best medication for your body on the first try. That’s what the field of pharmacogenomics is working towards. Our expert explains how our genes can predict a drug’s effect on our system and minimize the ‘trial-and-error’ approach to medicine.
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https://radiohealthjournal.org/reducing-the-trial-and-error-approach-to-antidepressant-medication
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Researchers have been on a long journey to discover what may cause Alzheimer’s disease. Looking all over the globe, they thought the answer would lie in a mountain town in Columbia. Our expert explains the decades of research and drug testing, as well as the unassuming clue they now think could be the key to finding a treatment for this condition.
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https://radiohealthjournal.org/does-a-colombian-community-hold-the-key-to-curing-alzheimers-disease/
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Should pregnant women stay away from beauty products? A new saliva test that can help cancer patients. A promising step in understanding menopause. Here’s one more reason to have an abundance of fruits and vegetables in your diet.
Learn More:
https://radiohealthjournal.org/medical-notes-how-the-beauty-industry-is-threatening-your-pregnancy-the-best-test-for-fertility-planning-and-how-eating-veggies-helps-your-cells
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More than two decades after retiring, Joetta – a 4x Olympic athlete – laced up her spikes to get back into racing at age 62. This week, She explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers.
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https://radiohealthjournal.org/aging-like-an-olympian-the-exercises-that-keep-you-healthy-and-independent
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For many people, staying consistent is the hardest part of accomplishing goals. Dr. Haley Perlus, a sports psychologist, believes that the core of this issue is mental toughness. She explains how to trick yourself into staying consistent even when your motivation runs out.
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https://radiohealthjournal.org/re-framing-excuses-how-mental-weakness-sabotages-your-success
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This segment is part of a new, podcast exclusive series called Producer's Cut. We'll be revisiting past shows that've left a lasting impact on the RHJ team, and providing behind-the-scenes insights on how the story came together. This segment focuses on grief.
It can be difficult to figure out how to comfort someone dealing with a traumatic loss. Often, there’s a fear of not knowing what to say, which can leave the grieving person feeling more alone. Two bereaved mothers recount their experiences of losing their children, and detail what good support looks like.
Learn more at: radiohealt...
Why more pregnant women need to be in clinical trials. Scientists are helping us see the future. Does our DNA know our future? Have your seasonal allergies gotten worse?
Learn More:
https://radiohealthjournal.org/medical-notes-how-our-genetics-can-predict-our-future-climate-change-is-worsening-seasonal-allergies-and-why-research-excludes-pregnant-women
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Have you been feeling stuck in your career or personal life? Though it can take some time and effort, it’s possible to rewire our brains for the better. Dr. Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.
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https://radiohealthjournal.org/how-to-rewire-your-brain-for-happiness-and-success
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We’re all born with a special gene that’s job is to seek out and destroy cancer cells. But when some people are born with a mutated version, it lets cancer run rampant throughout the body – sometimes even helping tumors spread. Lawrence Ingrassia details his family’s battle with this mutation and the tragedies left in its wake.
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https://radiohealthjournal.org/li-fraumeni-syndrome-lfs-a-fatal-curse-passed-down-through-generations
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Why is there a care gap for dementia patients? Is sunlight good for your nose? Will America soon be facing a population shortage?
Learn More: https://radiohealthjournal.org/medical-notes-how-vitamin-d-can-fight-your-allergies-americas-impending-population-shortage-and-the-care-disparity-with-dementia-patients
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Genetic genealogy has completely changed how law enforcement catches criminals. Cold cases can now be solved by a genetic match to the perpetrator’s sibling, parent or distant relative. Our experts explain the revolutionary technology and how you can help catch these violent criminals.
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https://radiohealthjournal.org/genetic-justice-how-your-dna-can-help-solve-cold-cases
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There’s a primary care shortage and it’s only expected to worsen in coming years. Some experts have proposed using non-physician practitioners as a substitute to fill the gap. And though it may sound promising, our expert explains why this will only worsen physician burnout, patient health outcomes, and medical debt.
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https://radiohealthjournal.org/how-the-primary-care-physician-shortage-is-draining-your-health-and-wallet
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How the environment affects brain health. Will science ever move away from animal testing? Should you skip your afternoon nap?
Learn More:
https://radiohealthjournal.org/medical-notes-the-best-place-to-live-for-your-brain-health-reducing-animal-testing-and-why-you-should-skip-your-afternoon-nap
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This week, our experts dive into the hard facts of healthcare’s internal biases against women’s pain. Across all age groups and pain levels, women are given less medication for their pain than men. Our experts explain their research and why they believe this bias exists.
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https://radiohealthjournal.org/hysterical-and-exaggerated-how-womens-pain-is-viewed-in-healthcare
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Healthcare professionals across the nation have been applauding television’s new medical drama, The Pitt, for its accurate portrayal of medicine. Dr. Sylvia Owusu-Ansah explains why this accuracy is so important and how it could help strengthen patient-doctor relationships.
Learn More: https://radiohealthjournal.org/the-pitt-how-a-television-medical-drama-is-saving-lives
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Would you take a cancer vaccine? Your humidifier could be making you sick. Is global warming bad for your gut?
Learn More: https://radiohealthjournal.org/medical-notes-your-humidifier-is-making-you-sick-global-warming-is-messing-up-your-gut-and-do-cancer-vaccines-work
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Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
Learn More: https://radiohealthjournal.org/trouble-sleeping-this-science-backed-app-could-change-your-life
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We’ve long trusted the FDA to protect public health, but is this safeguard wavering? Our expert this week explains why premarket review isn’t as effective as it once was, how corporations have leveraged loopholes to skirt around regulations, and how the agency can get back on track.
Learn More: https://radiohealthjournal.org/the-fda-is-failing-heres-what-needs-to-change
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Overcoming obstacles doesn’t always make you stronger. Mosquitoes may soon be scared of humans. Trees do more for your health than simply provide oxygen. Is soup good for pregnancy?
Learn More: https://radiohealthjournal.org/medical-notes-human-blood-can-poison-mosquitoes-why-soup-is-good-for-pregnancy-and-how-trees-keep-communities-healthy
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Motherhood is often touted as the most rewarding part of life – and while that may be true in some cases, there are many other feelings associated with this experience. Though many women feel they must push any negative feelings down, our expert explains why moms should embrace all emotions, from love to resentment.
Learn More: https://radiohealthjournal.org/from-love-to-resentment-the-motherhood-taboo
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The FDA is the linchpin in American society keeping us safe, but many things slip through the cracks since the agency is underfunded and understaffed. Daniel Aaron, an FDA researcher, explains the main hurdles the agency faces and how these obstacles put consumers at risk.
Learn More: https://radiohealthjournal.org/user-fees-and-presidential-intrusion-why-the-fda-isnt-more-effective
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You may want to rethink watching that new horror film. Despite the recent devastation of fires in California, these natural disasters are still on a downward trend. Microplastics may be worsening antibiotic resistance. Concerts are fun, but the real benefits of music happen when you’re alone.
Learn More: https://radiohealthjournal.org/medical-notes-the-issue-with-fewer-forest-fires-watching-traumatic-events-can-cause-ptsd-and-how-microplastics-are-fueling-antibiotic
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With summer fast approaching, it’s more important than ever to understand the dangers of leaving your kids in a hot car. Even temperatures in the 50s can be a major risk to a child under three years old. Our experts explain a memory failure that leads even the best of parents to forget their baby in the backseat.
Learn More: https://radiohealthjournal.org/the-memory-failure-that-could-be-a-death-sentence-for-your-child
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Despite the fact that we’re on pace to have less plane crashes in 2025 compared to recent years, flight anxiety is on the rise. Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky.
Learn More: https://radiohealthjournal.org/tranquil-travel-how-to-get-rid-of-your-flight-anxiety
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Being a living donor is a major decision, but one that can save a life. For Mike O’Gorman, it was a no-brainer to help his brother who needed a new kidney. However, there were various obstacles he never anticipated. Our guests explain the donation process and the physical and mental challenges many face.
Learn More: https://radiohealthjournal.org/my-brothers-keeper-the-experience-of-a-living-donor
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Polluted air is killing our children. Microplastics may be worsening antibiotic resistance. It’s not too late to improve your brain health. Do hotter days reduce birthrates?
Learn More: https://radiohealthjournal.org/medical-notes-the-best-age-to-prevent-brain-decline-lead-is-leaching-into-our-air-and-how-hotter-days-reduce-birth-rates
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Ultra-processed foods have become a major part of the average American diet. Unfortunately, these products have been linked to various health concerns and don’t include many of the nutrients we need. Our experts explain how you can balance your diet and stay healthy in an increasingly unhealthy world.
Learn More: https://radiohealthjournal.org/ultra-processed-foods-are-killing-you-heres-the-cure
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It may be time to re-start your New Years resolution. The biological factor that’s making you infertile. Do opposites attract?
Learn More: https://radiohealthjournal.org/medical-notes-why-you-should-date-someone-whos-nice-the-biological-cause-of-infertility-and-why-spring-goals-are-more-successful
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High demand, high control groups can be both positive and negative, and describe many different populations from the military to infamous cults. Experiencing the negative side of these groups can lead to trauma and abuse. Our experts discuss their time in high demand, high control groups and how they were able to heal from these experiences.
Learn More: https://radiohealthjournal.org/leaving-the-cult-how-to-rebuild-your-life-after-living-a-lie
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Cervical cancer detection often involves the use of a speculum. However, not only is this device often uncomfortable, it’s also a main reason for why women with disabilities skip the test altogether. Dr. Diane Harper proposes a new, FDA-approved screening method that’s proven to reduce cases of cervical cancer more than standard practices.
Learn More: https://radiohealthjournal.org/the-woman-just-has-to-suffer-changing-how-medicine-views-womens-health
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